We take a collaborative approach to your individual healing journey. We aim to support you in working through your emotional and psychological struggles in a safe and supportive environment. Individual Therapy may look different for everyone. We offer free consultations to help you decide on the best fit.

In couples therapy, we aim to support couples in navigating challenges in their relationships, improve communication and connection, & work through ruptures. This may include relationships of 2, 3 or more. Monogamous, Polyamorous, Non-monogamous relationship dynamics welcome!

In family therapy, we aim to support families in navigating challenges in their relationships, improve communication and connection, & work through ruptures. This may include blended families & non-traditional family structures.

We offer trauma therapy that centres the experiences of queer and 2SLGBTQIA+ individuals, recognizing how trauma is shaped by identity, systemic harm, and lived realities. Our affirming, trauma-informed approach honours your pace and autonomy, creating space for healing that is grounded in safety, care, and connection.

Our neurodivergent-affirming therapy recognizes and respects diverse ways of thinking, feeling, and being. We work collaboratively to create a supportive space that celebrates your strengths, honours your needs, and resists pathologizing frameworks, centering care that you see fit.

We provide therapy rooted in affirmation, not explanation. Our team understands the unique challenges faced by 2SLGBTQIA+ community and offers a non-judgmental, identity-affirming space where your whole self is seen, valued, and supported.

Our group therapy offerings create space for connection, reflection, and shared healing. Guided by skilled facilitators, groups offer a sense of community and solidarity while supporting your individual growth, all within an affirming and inclusive environment.