By Cho Chua Introduction “How do you hold space for the lyrics of Defying Gravity?” was a famous meme going around on the internet for the latter end of 2024. Admittedly, I was one of the many people who laughed at the interview between Ariana Grande and Cynthia Ervivo, especially as the queer theatre kid… Continue reading To Hold Space in Therapy
Infidelity can feel like the ultimate betrayal, shaking the foundation of a relationship. The pain, mistrust, and confusion that follow can be overwhelming for both partners. But at Rainbow Counselling, we believe that healing from infidelity is possible, and that your relationship can come out stronger on the other side. With the help of Emotion-Focused… Continue reading Healing from Infidelity: How Emotion-Focused Therapy Can Help You Rebuild Trust
At Rainbow Counselling, we know that relationships come with their ups and downs, no matter who you love or how you identify. For LGBTQ+ couples, unique challenges—like societal pressures, family dynamics, or identity exploration—can add extra layers of complexity to an already intimate journey. That’s why we’re here to offer support that goes beyond the… Continue reading Strengthening Relationships – Couples Therapy for 2SLGBTQ+ Couples
At Rainbow Counselling, we understand that love and connection come in many forms. For some couples, monogamy isn’t the only path to a fulfilling relationship. Whether you’re curious about polyamory or have already started exploring ethical non-monogamy, the journey can be exciting—but it also requires strong communication, trust, and clear boundaries. That’s where couples therapy… Continue reading Exploring Polyamory and Ethical Non-Monogamy: Building Trust and Communication in Open Relationships
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