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Therapy Services
Healing in relationships starts with feeling understood.
Does any of this sound familiar?
Couples therapy can help.
You deserve couples therapy where your identities, relationship structure and lived experiences are understood, not questioned. We offer affirming support for queer, trans, neurodivergent, monogamous, polyamorous and consensually non-monogamous relationships.
✓ Queer relationships
✓ Trans & gender-diverse relationships
✓ Neurodivergent relationships
✓ Monogamous relationships
✓ Polyamorous relationships
✓ Consensually non-monogamous relationships
✓ Relationships of two, three or more
✓ Couples navigating identity and life transitions
Every relationship experiences challenges differently. Couples therapy offers a collaborative space to better understand patterns, strengthen communication, and navigate change together.
Break out of recurring arguments, improve communication, express needs clearly, and navigate conflict with greater understanding and respect.
Explore the impact of hurt, betrayal or disconnection while working toward accountability, emotional safety, and meaningful repair.
Navigate changing relationship agreements, jealousy, boundaries, communication, and consensual non-monogamy in an affirming space.
Reconnect emotionally and physically, explore differences in intimacy, and strengthen closeness in ways that feel authentic to your relationship.
Better understand differences in communication, sensory needs, executive functioning, and emotional regulation while building a relationship that feels connecting.
Couples counselling can be monogmous, nonmonogmous, polyamorous, etc. We support the relationship dynamic that you bring. Couples counselling can support with some of the communication challenges, it can support unpacking and healing what individually you bring to a relationship, and how those individual aspects impact the dynamic. Whether you’re seeking support around communication, conflict, intimacy, or life transitions, we offer a compassionate space for all relationships to explore growth and repair.
Learn to express needs, set boundaries, and navigate disagreements in healthier, more respectful ways. Our therapists can help you break out of stuck patterns, listen with empathy, and express your needs more clearly, so you can move from conflict to understanding.
Whether you’re healing from betrayal or emotional distance, we guide you in rebuilding trust and creating a foundation of safety and honesty. Explore the roots of disconnection or hurt, and work together to rebuild trust and emotional safety.
Rainbow Counselling welcomes and support diverse relationships, including queer, trans, polyamorous, and non-monogamous partnerships with care that’s non-judgmental and tailored to your unique values.
From life changes to big relationship decisions, we help you stay connected and aligned while navigating what’s next. Receive support through changes such as moving in, parenting, coming out, opening a relationship, or other major shifts in your dynamic.
Deepen your connection by addressing challenges around closeness, affection, and intimacy, at a pace that feels right. We support you in exploring what’s getting in the way of closeness, whether it be emotionally, physically, or sexually, and help you reconnect in ways that feel meaningful.
Every relationship is different. We’ll help match you with a therapist based on your relationship structure, identities, goals, and what you’re hoping to work on.
Starting at $160 per 50-minute
Starting at $250 per 50-minute
That’s okay 🙂
We understand the first steps to anything is pretty daunting. That’s why we’re here to provide you with a low-pressure, supportive space to ask questions, explore your options, and get matched with the right therapist for your needs. Book a free 20-minute consultation with our clinic coordinator to get started and we’ll walk you through the rest.
Whether you're feeling disconnected, caught in the same arguments, rebuilding trust, navigating changing relationship agreements, or simply wanting to strengthen your relationship, therapy can offer space to better understand one another and move forward together.
We provide affirming online couples and relationship therapy for queer, trans, neurodivergent, monogamous, polyamorous and consensually non-monogamous relationships across Ontario.
Have Questions? Submit the Form or email us at info@rainbowcounselling.ca
Break the ice! Let us help you out
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