Anxiety
Social Anxiety
Depression
Emotional Regulation
Life Transitions
Burnout & Workplace Stress
Conflict Resolution
Panic Attacks
Religious & Cultural Trauma
Substance Use & Addiction
Complex Trauma (CPTSD)
Grief & Loss
Trauma & PTSD
N/A
Gender Identity & Expression
Sexuality & LGBTQ2IA+ Support
ENM / Polyamory Support
Kink & Sex Work Affirming Support
Neurodivergent Support (ADHD, Autism)
Attachment & Family of Origin
Imposter Syndrome
Identity Exploration
Cultural Identity Exploration
Perfectionism & People-Pleasing
Relationship Challenges
Anti-oppressive
Queer affirming
Trauma-informed
Collaborative
Client-centered
Strengths-based
Culturally responsive
Compassionate
Nonjudgmental
Intersectional
Neurodivergent affirming
Holistic
Relational
Integrative
Insight-oriented
Emotion-focused
Attachment-based
Grounded
Flexible
Empowering
Reflective
Gentle
Honest
Psychodynamically-informed
Body-aware / Somatic
All insurance companies which cover “Registered Psychotherapist” services.
Anxiety
Social Anxiety
Depression
Emotional Regulation
Life Transitions
Burnout & Workplace Stress
Conflict Resolution
Panic Attacks
Religious & Cultural Trauma
Substance Use & Addiction
Complex Trauma (CPTSD)
Grief & Loss
Trauma & PTSD
N/A
Gender Identity & Expression
Sexuality & LGBTQ2IA+ Support
ENM / Polyamory Support
Kink & Sex Work Affirming Support
Neurodivergent Support (ADHD, Autism)
Attachment & Family of Origin
Imposter Syndrome
Identity Exploration
Cultural Identity Exploration
Perfectionism & People-Pleasing
Relationship Challenges
With a deep understanding of the relationship between social identities and well-being, I strive to help the folx I support feel more empowered. I aim to provide you with a safe and comfortable space where we can collaborate towards your goals for healing and growth. I provide therapy from a person-centered, trauma-informed, anti-oppressive, and neurodivergent affirming lens. It’s crucial to me that I meet you where you're at, and support you in nurturing your growth as a human being.
My cultural background is Indian-Punjabi. As a second-generation immigrant, I'm familiar with the act of balancing two differing cultural identities within a diaspora.
Anti-oppressive
Queer affirming
Trauma-informed
Collaborative
Client-centered
Strengths-based
Culturally responsive
Compassionate
Nonjudgmental
Intersectional
Neurodivergent affirming
Holistic
Relational
Integrative
Insight-oriented
Emotion-focused
Attachment-based
Grounded
Flexible
Empowering
Reflective
Gentle
Honest
Psychodynamically-informed
Body-aware / Somatic
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Nibh quisque suscipit fermentum netus nulla cras porttitor euismod nulla. Orci, dictumst nec aliquet id ullamcorper venenatis. Fermentum sulla craspor ttitore ismod nulla.
All insurance companies which cover “Registered Psychotherapist” services.
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