Anxiety
Social Anxiety
Life Transitions
Emotional Regulation
Spirituality & Meaning
Caregiver Burnout
Conflict Resolution
Religious & Cultural Trauma
OCD
Trauma & PTSD
Complex Trauma (CPTSD)
Grief & Loss
N/A
Neurodivergent Support (ADHD, Autism)
Cultural Identity Exploration
Gender Identity & Expression
Sexuality & LGBTQ2IA+ Support
ENM / Polyamory Support
Kink & Sex Work Affirming Support
Attachment & Family of Origin
Imposter Syndrome
Identity Exploration
Perfectionism & People-Pleasing
Relationship Challenges
Self-Esteem & Confidence
Parenting & Family Dynamics
Trauma-informed
Anti-oppressive
Queer affirming
Collaborative
Client-centered
Culturally responsive
Strengths-based
Compassionate
Nonjudgmental
Intersectional
Neurodivergent affirming
Holistic
Relational
Integrative
Emotion-focused
Attachment-based
Systems-informed
Grounded
Flexible
Empowering
Reflective
Honest
Direct
Mindfulness-based
Solution-focused
Body-aware / Somatic
Psychodynamically-informed
Psychoeducational
Standard Couples Session – $250
Standard Family Session – $280 (3+ participants)
Anxiety
Social Anxiety
Life Transitions
Emotional Regulation
Spirituality & Meaning
Caregiver Burnout
Conflict Resolution
Religious & Cultural Trauma
OCD
Trauma & PTSD
Complex Trauma (CPTSD)
Grief & Loss
N/A
Neurodivergent Support (ADHD, Autism)
Cultural Identity Exploration
Gender Identity & Expression
Sexuality & LGBTQ2IA+ Support
ENM / Polyamory Support
Kink & Sex Work Affirming Support
Attachment & Family of Origin
Imposter Syndrome
Identity Exploration
Perfectionism & People-Pleasing
Relationship Challenges
Self-Esteem & Confidence
Parenting & Family Dynamics
I began my journey as a therapist by working in art therapy, and expanded from there into psychotherapy and talk-based approaches, which is what I primarily utilize in sessions. I believe in the healing that can come from expression, however that takes form. My practice strikes a beautiful balance by being rooted in both lived experience and academic/practical background. This is to say, I understand topics such as Queerness, polyamory, neurodivergence and more from a professional lens as well as from my own reality.
My cultural background is predominantly Caucasian and largely Christian for most of my life. I have since gravitated towards more pagan practices, but hold space for all religions/spiritualities, and cultures
Trauma-informed
Anti-oppressive
Queer affirming
Collaborative
Client-centered
Culturally responsive
Strengths-based
Compassionate
Nonjudgmental
Intersectional
Neurodivergent affirming
Holistic
Relational
Integrative
Emotion-focused
Attachment-based
Systems-informed
Grounded
Flexible
Empowering
Reflective
Honest
Direct
Mindfulness-based
Solution-focused
Body-aware / Somatic
Psychodynamically-informed
Psychoeducational
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Nibh quisque suscipit fermentum netus nulla cras porttitor euismod nulla. Orci, dictumst nec aliquet id ullamcorper venenatis. Fermentum sulla craspor ttitore ismod nulla.
Standard Couples Session – $250
Standard Family Session – $280 (3+ participants)
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