My lived experience gives me an unique understanding of ...

How mental health challenges like anxiety can influence daily life and relationships; The lasting effects of childhood trauma, especially in complex relational dynamics; The need for spaces that are inclusive, culturally sensitive, and grounded in care; Living with social and performance anxiety and the patterns and behaviours that often accompany anxiety; The identities and experiences of second-generation immigrants, neurodivergent, and women-aligned individuals; The impact of trauma on self-perception, relationships, and emotional regulation, and; Centering anti-oppressive, decolonized, inclusive values in both therapy and everyday practice.