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Anxiety
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Mindfulness-based
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Gentle
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Neurodivergent affirming
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Anxiety
Depression
Life Transitions
Spirituality & Meaning
Emotional Regulation
Burnout & Workplace Stress
Career & Academic Concerns
Obsessive Thinking
Grief & Loss
Eating Disorders & Body Image
Health Anxiety
Sexuality & LGBTQ2IA+ Support
Identity Exploration
Perfectionism & People-Pleasing
Self-Esteem & Confidence
My lived experiences of navigating self-loss, anxiety, and obsessive thinking give me a unique understanding of how the wisdom from transpersonal, mindfulness, humanistic, and existential therapies can provide deep and transformative healing.
White, second generation immigrant.
Mindfulness-based
Intuitive
Honest
Gentle
Trauma-informed
Anti-oppressive
Client-centered
Compassionate
Queer affirming
Neurodivergent affirming
Nonjudgmental
Holistic
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