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Anxiety
Social Anxiety
Depression
Life Transitions
Burnout & Workplace Stress
Career & Academic Concerns
Conflict Resolution
Spirituality & Meaning
N/A
Health Anxiety
Sleep & Insomnia
Gender Identity & Expression
Sexuality & LGBTQ2IA+ Support
ENM / Polyamory Support
Kink & Sex Work Affirming Support
Self-Esteem & Confidence
Identity Exploration
Imposter Syndrome
Perfectionism & People-Pleasing
Motivation & Goal Setting
Relationship Challenges
Anti-oppressive
Queer-affirming
Collaborative
Client-centered
Culturally responsive
Strengths-based
Nonjudgmental
Intersectional
Holistic
Relational
Integrative
Emotion-focused
Systems-informed
Empowering
Mindfulness-based
Solution-focused
Standard Couples Session – $160
Sliding Scale Session
Couples Session – $90-145
Anxiety
Social Anxiety
Depression
Life Transitions
Burnout & Workplace Stress
Career & Academic Concerns
Conflict Resolution
Spirituality & Meaning
N/A
Health Anxiety
Sleep & Insomnia
Gender Identity & Expression
Sexuality & LGBTQ2IA+ Support
ENM / Polyamory Support
Kink & Sex Work Affirming Support
Self-Esteem & Confidence
Identity Exploration
Imposter Syndrome
Perfectionism & People-Pleasing
Motivation & Goal Setting
Relationship Challenges
As a queer-identifying therapist, my personal journey navigating coming out, family dynamics, and minority stress gives me a unique understanding, deep empathy, and respect for the complexity of each individual’s path. These lived experiences shape my commitment to creating a safe, affirming, and authentic therapeutic space where clients can explore identity, embrace their truth, and work through barriers to living fully. While every story is unique, I bring awareness of the broader systems impacting queer lives and strive to hold space without judgment, offering support that is both empowering and healing.
I am Canadian-born with Punjabi roots, and I grew up at the intersection of multiple identities — as a child of immigrants and as a queer person. Navigating these layers of culture, tradition, and identity has shaped how I move through the world and how I show up in my work as a therapist. These experiences help me hold space for the complexity of cultural, generational, and identity-based challenges that many clients face. I bring a deep respect for the nuances of multicultural experiences and aim to support clients in exploring their own identities with compassion, curiosity, and care.
Anti-oppressive
Queer-affirming
Collaborative
Client-centered
Culturally responsive
Strengths-based
Nonjudgmental
Intersectional
Holistic
Relational
Integrative
Emotion-focused
Systems-informed
Empowering
Mindfulness-based
Solution-focused
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Nibh quisque suscipit fermentum netus nulla cras porttitor euismod nulla. Orci, dictumst nec aliquet id ullamcorper venenatis. Fermentum sulla craspor ttitore ismod nulla.
Standard Couples Session – $160
Sliding Scale Session
Couples Session – $90-145
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